If there’s one, there’s two

Loneliness is a global health priority and has serious consequences for physical and mental health. For example, social isolation can increase your risk of death by 25-33%.

The challenge lies in addressing the amalgamation of financial hardship, emotional distress, accessibility and stigma. 73% of people suffering with their mental health do not seek professional help and a patients’ wait time to see a psychiatrist can be up to almost 2 years.

Our mission is to support each other through life’s difficult moments

( OUR MISSION AND IMPACT )

We aspire to build a society where everyone, regardless of their identity, has access to the support they want. We empower people through community-driven, peer-led support that is embedded within the community.

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To make mental health support immediately accessible to all

To reduce the stigma around seeking help

To contribute to suicide prevention

To empower individuals to support one another by sharing their lived experiences

We uphold these values in all our groups and events

( OUR VALUES )

Empathy is our foundation

We believe in acting with kindness, compassion and care as we support each other on our mental health journeys

A space to share freely

We create a safe and non-judgemental space where people can openly share their experiences without fear, allowing genuine connections

Judgement-free zone

We value openness and understanding, ensuring that everyone feels heard and respected, regardless of their background or circumstances

Equity for all

We are committed to creating an environment that addresses barriers and promotes fairness, allowing all people to show up as their truest selves